October, 2015

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How to Lose Your Beer Belly

Are you the kind of guy who isn’t really obese but even with a few extra pounds on your belly protrudes making you look much heavier? Well men store fat differently than women do but there are still a few different types of body shapes just as there are for women. Females are built to bear children whereas men store their fat deposits mostly around their middle. So what are the best ways for a guy to lose his big belly in a hurry? Well if it’s a true beer belly, giving up the beer would be the first thing. Besides that obvious suggestion, here are some more ways to help you to get back to your fighting weight.